ESKA Performance Lab: Stronger Stances and Super Balance
Stronger Stances and Super Balance
Stronger Stances and Super Balance is a Performance Lab course designed to help younger Karate students build strength, balance and control within the fundamental stances used in training. Across four structured sessions, juniors will develop stronger legs, improved coordination and greater stability when standing still and moving between positions.
This course is open to juniors aged 6–10 years and is particularly suitable for lower grade students looking to strengthen their Karate foundations and improve confidence in their stances.
Course Dates:
Wednesday 6th May, 4:15-5:15pm
Wednesday 13th May, 4:15-5:15pm
Wednesday 20th May, 4:15-5:15pm
Wednesday 27th May, 4:15-5:15pm
This is a four-week block and booking secures your place on all sessions.
Due to the focused, small-group nature of the course, spaces are limited to 8 attendees and will be allocated on a first-come, first-served basis. If the course is fully booked please email ethan@eska.co.uk to be added to the waitlist.
Booking deadline: Wednesday 22nd April 2026 at 11:30pm, or earlier if the course reaches capacity.