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ESKA Performance Lab: Strong Core, Strong Karate

June 9 @ 6:15 pm - 7:15 pm BST
£60.00

Strong Core, Strong Karate

Strong Core, Strong Karate is a Performance Lab course designed to improve stability, control and power transfer across all aspects of Karate training. Across four structured sessions, students will learn how to use their core effectively to support stronger techniques, smoother turns and improved balance in both Kata and Kumite.

This course is open to juniors aged 11–15 and is particularly suitable for intermediate grade (and above) students who have come across hip dynamics within their regular class and want to build more strength and control within this.

Course Dates:
Tuesday 9th June, 6:15-7:15pm
Tuesday 16th June, 6:15-7:15pm
Tuesday 23rd June, 6:15-7:15pm
Tuesday 30th June, 6:15-7:15pm

This is a four-week block and booking secures your place on all sessions.

Due to the focused, small-group nature of the course, spaces are limited to 8 attendees and will be allocated on a first-come, first-served basis. If the course is fully booked please email ethan@eska.co.uk to be added to the waitlist.

Booking deadline: Tuesday 26th May 2026 at 11:30pm, or earlier if the course reaches capacity.

Details

  • Date: June 9
  • Time:
    6:15 pm - 7:15 pm BST
  • Cost: £60.00
  • Event Category:

Venue

  • The Dojo Norwich
  • 3 Burton Road
    Norwich, Norfolk NR6 6AX United Kingdom     + Google Map
  • Phone 01603 418751

Tickets

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ESKA Performance Lab: Strong Core, Strong Karate
Course ticket for: Tuesday 9th June, 6:15-7:15pm Tuesday 16th June, 6:15-7:15pm Tuesday 23rd June, 6:15-7:15pm Tuesday 30th June, 6:15-7:15pm
£ 60.00
8 available
Quantity: 0
Total: £ 0.00