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  • ESKA Performance Lab: Stronger Stances and Super Balance

    The Dojo Norwich 3 Burton Road, Norwich, Norfolk, United Kingdom

    Stronger Stances and Super Balance Stronger Stances and Super Balance is a Performance Lab course designed to help younger Karate students build strength, balance and control within the fundamental stances used in training. Across four structured sessions, juniors will develop stronger legs, improved coordination and greater stability when standing still and moving between positions. This […]

    £60.00

  • TSKUK National Championships

    We are pleased to announce the TSKUK National Championships will be held on Sunday 17th May 2026 at Waterside Farm Leisure Centre Level, Somnes Avenue, Canvey Island SS8 9RA Entrants will receive one official TSKUK grading stamp for entering the competition. Registration 9.00am / Competition Starting 9.30am All entries must be submitted by 11.30pm Sunday 10th […]

  • Tiny Tiger Grading

    11.45am - 1.00pm - White to Red T-Shirt 1.15pm - 2.45pm - Red to Orange T-Shirt & Orange to Yellow T-Shirt 3.00pm - 5.00pm - Yellow to Green T-Shirt, Green to Purple T-Shirt, Purple to Brown T-Shirt & Brown to Black T-Shirt. This grading can be booked through the ESKA App. Candidates must have obtained […]

  • Junior & Adult Kyu Gradings

    9.00am - 10.45am - White to Red Belt Grading 11.00am - 12.45pm - Red to Orange Belt & Orange to Yellow Belt Grading 1.00pm - 2.30pm - Yellow to Green Belt & Green to Purple Belt Grading 2.45pm - 4.15pm- Purple to Purple/White Belt & Purple/White to Brown Belt Grading 4.30pm - 6.30pm - Brown […]

  • ESKA Performance Lab: Strong Core, Strong Karate

    The Dojo Norwich 3 Burton Road, Norwich, Norfolk, United Kingdom

    Strong Core, Strong Karate Strong Core, Strong Karate is a Performance Lab course designed to improve stability, control and power transfer across all aspects of Karate training. Across four structured sessions, students will learn how to use their core effectively to support stronger techniques, smoother turns and improved balance in both Kata and Kumite. This […]

    £60.00

  • SEN Class Grading

    5.00pm - 6.15pm - SEN Grading (Please note that this grading is only suitable for those students who attend the SEN Class regularly.) This grading can be booked through the ESKA App. Candidates must have obtained the required amount of lesson stamps to be eligible for these gradings Full requirements can be found here – […]

  • Junior & Adult Kyu Gradings

    9.00am - 10.45am - White to Red Belt Grading 11.00am - 12.45pm - Red to Orange Belt & Orange to Yellow Belt Grading 1.00pm - 2.30pm - Yellow to Green Belt & Green to Purple Belt Grading 2.45pm - 4.15pm- Purple to Purple/White Belt & Purple/White to Brown Belt Grading 4.30pm - 6.30pm - Brown […]

  • Junior & Adult Kyu Gradings

    1.00pm - 2.45pm - White to Red Belt Grading 3.00pm - 4.45pm - Red to Orange Belt & Orange to Yellow Belt Grading This grading can be booked through the ESKA App. Candidates must have obtained the required amount of lesson stamps to be eligible for these gradings Full requirements can be found here – […]

  • Judges & Referees Training

    A training course for all members of the TSKUK Referees Commission to learn and develop their skills and competencies ahead of the ESKA Novice Competition 2026. Any ESKA member wishing to join the Referees Commission can do so by emailing office@eska.co.uk. Please book on to the session here: https://secure.clubmanagercentral.com/Portal/71100387-6a73-4f2e-b240-1d07c6644ec6/Booking/Book/29373149