BEGIN:VCALENDAR
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PRODID:-//ESKA - Eastern Shotokan Karate Association. - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://members.eska.co.uk
X-WR-CALDESC:Events for ESKA - Eastern Shotokan Karate Association.
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BEGIN:VTIMEZONE
TZID:Europe/London
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T180000
DTEND;TZID=Europe/London:20260515T200000
DTSTAMP:20260508T080046
CREATED:20260415T103517Z
LAST-MODIFIED:20260415T103517Z
UID:36458-1778868000-1778875200@members.eska.co.uk
SUMMARY:Judges & Referees Training
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/judges-referees-training-3/
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260517
DTEND;VALUE=DATE:20260518
DTSTAMP:20260508T080046
CREATED:20251104T140324Z
LAST-MODIFIED:20260414T130349Z
UID:34181-1778976000-1779062399@members.eska.co.uk
SUMMARY:TSKUK National Championships
DESCRIPTION:We are pleased to announce the TSKUK National Championships will be held on Sunday 17th May 2026 at Waterside Farm Leisure Centre Level\, Somnes Avenue\, Canvey Island SS8 9RA \nEntrants will receive one official TSKUK grading stamp for entering the competition. \nRegistration 9.00am / Competition Starting 9.30am \nAll entries must be submitted by 11.30pm Sunday 10th May 2026 \nINDIVIDUAL KATA\nKata will be Candidates choice from approved list. \nINDIVIDUAL KUMITE\nShobu Ippon Rules \nSEN KATA\nIndividual Kata for competitors with Special Educational Needs. \nSEN JURUKEN\nTimed Attack of a standing bag for competitors with Special Educational Needs. \nPAIRS KATA*\nPairs can be single or mixed gender. Just one kata is needed for eliminations and final. \nTEAM KUMITE*\n3 Person teams of same gender split by age / grade. \n*Competitors are responsible for organising their own teams.  \nClick Here for Category List\nCategories may be merged or cancelled in the case of insufficient entries. \nPlease ensure you have read the rules before entering. \nClick Here for Competition Rules\nIt is the competitors responsibility to know the rules of their events. \nClick Here to Enter
URL:https://members.eska.co.uk/event/tskuk-national-championships26/
CATEGORIES:Competitions
ATTACH;FMTTYPE=image/jpeg:https://members.eska.co.uk/wp-content/uploads/2024/10/280828141_5604599259572456_3298141859390406360_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260531T150000
DTEND;TZID=Europe/London:20260531T190000
DTSTAMP:20260508T080046
CREATED:20260415T135001Z
LAST-MODIFIED:20260415T135001Z
UID:36461-1780239600-1780254000@members.eska.co.uk
SUMMARY:ESKA Social Event at Mulligan’s Norwich
DESCRIPTION:ESKA Social Event at Mulligan’s Norwich \nWe are excited to invite ESKA members\, friends and family aged 12 to 17 years to a fun social afternoon at Mulligan’s Norwich on Sunday 31 May 2026 from 3pm. \nThis is a great chance for members to relax\, spend time with friends from the club\, and enjoy an afternoon together outside of training. \nYour ticket will include: \n1 game of crazy golf\n2 drinks of your choice\nBuffet food\nExclusive use of an ESKA private area \nThe cost is £21 per person\, reduced from the usual price of £25 per person. \nImportant information\nThis event is open to ESKA members aged 12 to 17 years only.\nThis is a parent free event and parents will not be able to attend.\nAll places must be paid for in full by Saturday 16 May 2026.
URL:https://members.eska.co.uk/event/eska-social-event-at-mulligans-norwich/
CATEGORIES:ESKA Social
ATTACH;FMTTYPE=image/png:https://members.eska.co.uk/wp-content/uploads/2026/04/Purple-And-Blue-Neon-Arcade-Night-Gaming-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T114500
DTEND;TZID=Europe/London:20260606T171500
DTSTAMP:20260508T080046
CREATED:20251216T134059Z
LAST-MODIFIED:20251216T134059Z
UID:34928-1780746300-1780766100@members.eska.co.uk
SUMMARY:Tiny Tiger Grading
DESCRIPTION:More Information Coming Soon..
URL:https://members.eska.co.uk/event/tiny-tiger-grading-2/
CATEGORIES:Gradings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T090000
DTEND;TZID=Europe/London:20260607T180000
DTSTAMP:20260508T080046
CREATED:20251216T134153Z
LAST-MODIFIED:20251216T134153Z
UID:34931-1780822800-1780855200@members.eska.co.uk
SUMMARY:Junior & Adult Kyu Gradings
DESCRIPTION:More Information Coming Soon..
URL:https://members.eska.co.uk/event/junior-adult-kyu-gradings-4/
CATEGORIES:Gradings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260609T181500
DTEND;TZID=Europe/London:20260609T191500
DTSTAMP:20260508T080046
CREATED:20260225T150728Z
LAST-MODIFIED:20260303T141814Z
UID:35882-1781028900-1781032500@members.eska.co.uk
SUMMARY:ESKA Performance Lab: Strong Core\, Strong Karate
DESCRIPTION:Strong Core\, Strong Karate \nStrong Core\, Strong Karate is a Performance Lab course designed to improve stability\, control and power transfer across all aspects of Karate training. Across four structured sessions\, students will learn how to use their core effectively to support stronger techniques\, smoother turns and improved balance in both Kata and Kumite. \nThis course is open to juniors aged 11–15 and is particularly suitable for intermediate grade (and above) students who have come across hip dynamics within their regular class and want to build more strength and control within this. \nCourse Dates:Tuesday 9th June\, 6:15-7:15pmTuesday 16th June\, 6:15-7:15pmTuesday 23rd June\, 6:15-7:15pmTuesday 30th June\, 6:15-7:15pm \nThis is a four-week block and booking secures your place on all sessions. \nDue to the focused\, small-group nature of the course\, spaces are limited to 8 attendees and will be allocated on a first-come\, first-served basis. If the course is fully booked please email ethan@eska.co.uk to be added to the waitlist. \nBooking deadline: Tuesday 26th May 2026 at 11:30pm\, or earlier if the course reaches capacity.
URL:https://members.eska.co.uk/event/eska-performance-lab-strong-core-strong-karate/
LOCATION:The Dojo Norwich\, 3 Burton Road\, Norwich\, Norfolk\, NR6 6AX\, United Kingdom
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260612T170000
DTEND;TZID=Europe/London:20260612T181500
DTSTAMP:20260508T080046
CREATED:20251216T133943Z
LAST-MODIFIED:20251216T133943Z
UID:34925-1781283600-1781288100@members.eska.co.uk
SUMMARY:SEN Class Grading
DESCRIPTION:More Information Coming Soon..
URL:https://members.eska.co.uk/event/sen-class-grading-3/
CATEGORIES:Gradings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T090000
DTEND;TZID=Europe/London:20260613T180000
DTSTAMP:20260508T080046
CREATED:20251216T134241Z
LAST-MODIFIED:20251216T134241Z
UID:34933-1781341200-1781373600@members.eska.co.uk
SUMMARY:Junior & Adult Kyu Gradings
DESCRIPTION:More Information Coming Soon..
URL:https://members.eska.co.uk/event/junior-adult-kyu-gradings-5/
CATEGORIES:Gradings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T130000
DTEND;TZID=Europe/London:20260614T170000
DTSTAMP:20260508T080046
CREATED:20251216T134338Z
LAST-MODIFIED:20251216T134338Z
UID:34936-1781442000-1781456400@members.eska.co.uk
SUMMARY:Junior & Adult Kyu Gradings
DESCRIPTION:More Information Coming Soon..
URL:https://members.eska.co.uk/event/junior-adult-kyu-gradings-6/
CATEGORIES:Gradings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260703T180000
DTEND;TZID=Europe/London:20260703T200000
DTSTAMP:20260508T080046
CREATED:20260109T135748Z
LAST-MODIFIED:20260109T135805Z
UID:35021-1783101600-1783108800@members.eska.co.uk
SUMMARY:Judges & Referees Training
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/judges-and-referees-training/
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260705T133000
DTEND;TZID=Europe/London:20260705T180000
DTSTAMP:20260508T080046
CREATED:20260109T135444Z
LAST-MODIFIED:20260109T135444Z
UID:35018-1783258200-1783274400@members.eska.co.uk
SUMMARY:ESKA Novice Competition
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/eska-novice-competition/
CATEGORIES:Competitions
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260722
DTEND;VALUE=DATE:20260727
DTSTAMP:20260508T080046
CREATED:20260109T140542Z
LAST-MODIFIED:20260109T140617Z
UID:35025-1784678400-1785110399@members.eska.co.uk
SUMMARY:WUKF 14th World Championships
DESCRIPTION:ESKA\, as part of the TSKUK\, will be attending the 14th WUKF World Championships held in Cluj-Napoca\, Romania from Wednesday 22nd July Sunday 26th July 2026. \nThis event will be for select Squad members’ only. Selection will be invitation only.
URL:https://members.eska.co.uk/event/wukf-14th-world-championships/
CATEGORIES:Competitions
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260816
DTEND;VALUE=DATE:20260817
DTSTAMP:20260508T080046
CREATED:20260224T122824Z
LAST-MODIFIED:20260224T122824Z
UID:35850-1786838400-1786924799@members.eska.co.uk
SUMMARY:ESKA Beach Day 2026
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/eska-beach-day-2026/
CATEGORIES:Fun Sessions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260905T114500
DTEND;TZID=Europe/London:20260905T171500
DTSTAMP:20260508T080046
CREATED:20260310T125130Z
LAST-MODIFIED:20260310T125130Z
UID:36227-1788608700-1788628500@members.eska.co.uk
SUMMARY:Tiny Tiger Grading
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/tiny-tiger-grading-3/
CATEGORIES:Gradings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260906T090000
DTEND;TZID=Europe/London:20260906T180000
DTSTAMP:20260508T080046
CREATED:20260310T125242Z
LAST-MODIFIED:20260310T125242Z
UID:36230-1788685200-1788717600@members.eska.co.uk
SUMMARY:Junior & Adult Kyu Gradings
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/junior-adult-kyu-gradings/
CATEGORIES:Gradings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T170000
DTEND;TZID=Europe/London:20260911T181500
DTSTAMP:20260508T080046
CREATED:20260310T125823Z
LAST-MODIFIED:20260310T125844Z
UID:36233-1789146000-1789150500@members.eska.co.uk
SUMMARY:SEN Class Grading
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/sen-class-grading-2/
CATEGORIES:Gradings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260912T090000
DTEND;TZID=Europe/London:20260912T180000
DTSTAMP:20260508T080046
CREATED:20260310T130141Z
LAST-MODIFIED:20260310T130141Z
UID:36235-1789203600-1789236000@members.eska.co.uk
SUMMARY:Junior & Adult Kyu Gradings
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/junior-adult-kyu-gradings-2/
CATEGORIES:Gradings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260913T130000
DTEND;TZID=Europe/London:20260913T170000
DTSTAMP:20260508T080046
CREATED:20260310T130233Z
LAST-MODIFIED:20260310T130233Z
UID:36238-1789304400-1789318800@members.eska.co.uk
SUMMARY:Junior & Adult Kyu Gradings
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/junior-adult-kyu-gradings-3/
CATEGORIES:Gradings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T161500
DTEND;TZID=Europe/London:20260916T171500
DTSTAMP:20260508T080046
CREATED:20260225T152350Z
LAST-MODIFIED:20260303T141820Z
UID:35888-1789575300-1789578900@members.eska.co.uk
SUMMARY:ESKA Performance Lab: Fast Starts and Quick Steps
DESCRIPTION:Fast Starts and Quick Steps \nFast Starts and Quick Steps is a Performance Lab course designed to help younger juniors improve acceleration\, stopping control and quick footwork for Karate. Across four structured sessions\, students will develop faster reactions\, better coordination and more confident movement. \nThis course is open to juniors aged 6-10 and is particularly suitable for higher grade students who want to sharpen their movement for Kumite\, Kata and competition. \nCourse Dates:Wednesday 16th September\, 4:15-5:15pmWednesday 23rd September\, 4:15-5:15pmWednesday 30th September\, 4:15-5:15pmWednesday 7th October\, 4:15-5:15pm \nThis is a four-week block and booking secures your place on all sessions. \nDue to the focused\, small-group nature of the course\, spaces are limited to 8 attendees and will be allocated on a first-come\, first-served basis. If the course is fully booked please email ethan@eska.co.uk to be added to the waitlist. \nBooking deadline: Wednesday 2nd September 2026 at 11:30pm\, or earlier if the course reaches capacity.
URL:https://members.eska.co.uk/event/eska-performance-lab-fast-starts-and-quick-steps/
LOCATION:The Dojo Norwich\, 3 Burton Road\, Norwich\, Norfolk\, NR6 6AX\, United Kingdom
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260919
DTEND;VALUE=DATE:20260921
DTSTAMP:20260508T080046
CREATED:20260310T132333Z
LAST-MODIFIED:20260310T132346Z
UID:36241-1789776000-1789948799@members.eska.co.uk
SUMMARY:TSKUK International Course
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/tskuk-international-course-day-1-3/
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260922T181500
DTEND;TZID=Europe/London:20260922T191500
DTSTAMP:20260508T080046
CREATED:20260227T151713Z
LAST-MODIFIED:20260303T141828Z
UID:35937-1790100900-1790104500@members.eska.co.uk
SUMMARY:ESKA Performance Lab: Jump\, Land\, Move - Plyometrics for Karate
DESCRIPTION:Jump\, Land\, Move: Plyometrics for Karate \nJump\, Land\, Move: Plyometrics for Karate is a Performance Lab course designed to help older juniors improve explosiveness\, control and footspeed for both Kata and Kumite. Across four structured sessions\, students will develop their ability to generate power efficiently\, change direction quickly and move with greater confidence and coordination. \nThis course is open to juniors aged 11–15 and is particularly suitable for higher grade students who want to sharpen their movement for Kumite\, Kata and competition. \nCourse Dates:Tuesday 22nd September\, 6:15-7:15pm\nTuesday 29th September\, 6:15-7:15pm\nTuesday 6th October\, 6:15-7:15pm\nTuesday 13th October\, 6:15-7:15pm \nThis is a four-week block and booking secures your place on all sessions. \nDue to the focused\, small-group nature of the course\, spaces are limited to 8 attendees and will be allocated on a first-come\, first-served basis. If the course is fully booked please email ethan@eska.co.uk to be added to the waitlist. \nBooking deadline: Tuesday 8th September 2026 at 11:30pm\, or earlier if the course reaches capacity.
URL:https://members.eska.co.uk/event/eska-performance-lab-jump-land-move-plyometrics-for-karate/
LOCATION:The Dojo Norwich\, 3 Burton Road\, Norwich\, Norfolk\, NR6 6AX\, United Kingdom
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T180000
DTEND;TZID=Europe/London:20261009T200000
DTSTAMP:20260508T080046
CREATED:20260415T103336Z
LAST-MODIFIED:20260415T103336Z
UID:36455-1791568800-1791576000@members.eska.co.uk
SUMMARY:Judges & Referees Training
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/judges-referees-training-2/
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261011
DTEND;VALUE=DATE:20261012
DTSTAMP:20260508T080046
CREATED:20260415T102744Z
LAST-MODIFIED:20260415T102835Z
UID:36450-1791676800-1791763199@members.eska.co.uk
SUMMARY:ESKA Individual & Team Kumite Competition
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/eska-interclub-kumite-competition-individual-and-team-kumite/
CATEGORIES:Competitions
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261025
DTEND;VALUE=DATE:20261026
DTSTAMP:20260508T080046
CREATED:20260415T103153Z
LAST-MODIFIED:20260415T103153Z
UID:36453-1792886400-1792972799@members.eska.co.uk
SUMMARY:ESKA Presents Sensei Iain Abernethy 8th Dan
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/eska-presents-sensei-iain-abernethy-8th-dan/
CATEGORIES:Advanced Karate,Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T193000
DTEND;TZID=Europe/London:20261124T203000
DTSTAMP:20260508T080046
CREATED:20260227T152439Z
LAST-MODIFIED:20260303T141837Z
UID:35941-1795548600-1795552200@members.eska.co.uk
SUMMARY:ESKA Performance Lab: Stances Without Strain
DESCRIPTION:Stances Without Strain: Strength\, Endurance and Efficiency in Movement \nStances Without Strain is a performance-focused course designed to develop the strength\, endurance and efficiency required to move in and out of Karate stances powerfully\, while reducing unnecessary strain on the knees\, hips and lower back. \nThis course is open to all adults and is particularly suitable for intermediate grade (and above) students with a good understanding of the basic stances\, who are looking for structured performance-focused training alongside their Karate. \nCourse Dates:Tuesday 24th November\, 7:30–8:30pmTuesday 1st December\, 7:30–8:30pmTuesday 8th December\, 7:30–8:30pmTuesday 15th December\, 7:30–8:30pm \nThis is a four-week block and booking secures your place on all sessions. \nDue to the focused\, small-group nature of the course\, spaces are limited to 8 attendees and will be allocated on a first-come\, first-served basis. If the course is fully booked please email ethan@eska.co.uk to be added to the waitlist. \nBooking deadline: Tuesday 10th November 2026 at 11:30pm\, or earlier if the course reaches capacity.
URL:https://members.eska.co.uk/event/eska-performance-lab-stances-without-strain/
LOCATION:The Dojo Norwich\, 3 Burton Road\, Norwich\, Norfolk\, NR6 6AX\, United Kingdom
CATEGORIES:Courses
END:VEVENT
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