• ESKA Performance Lab: Stances Without Strain

    The Dojo Norwich 3 Burton Road, Norwich, Norfolk, United Kingdom

    Stances Without Strain: Strength, Endurance and Efficiency in Movement Stances Without Strain is a performance-focused course designed to develop the strength, endurance and efficiency required to move in and out of Karate stances powerfully, while reducing unnecessary strain on the knees, hips and lower back. This course is open to all adults and is particularly suitable for intermediate grade (and […]

    Get Tickets £60.00 6 tickets left
  • Junior & Adult Kyu Gradings

    1.00pm – 2.45pm – White to Red Belt Grading 3.00pm – 4.45pm – Red to Orange Belt & Orange to Yellow Belt Grading This grading can be booked through the ESKA App. Candidates must have obtained the required amount of lesson stamps to be eligible for these gradings Full requirements can be found here – Grading […]

  • SEN Grading

    More Information Coming Soon...