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X-WR-CALNAME:ESKA - Eastern Shotokan Karate Association.
X-ORIGINAL-URL:https://members.eska.co.uk
X-WR-CALDESC:Events for ESKA - Eastern Shotokan Karate Association.
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T193000
DTEND;TZID=Europe/London:20261124T203000
DTSTAMP:20260527T141034Z
CREATED:20260227T152439Z
LAST-MODIFIED:20260527T141034Z
UID:35941-1795548600-1795552200@members.eska.co.uk
SUMMARY:ESKA Performance Lab: Stances Without Strain
DESCRIPTION:Stances Without Strain: Strength\, Endurance and Efficiency in Movement \nStances Without Strain is a performance-focused course designed to develop the strength\, endurance and efficiency required to move in and out of Karate stances powerfully\, while reducing unnecessary strain on the knees\, hips and lower back. \nThis course is open to all adults and is particularly suitable for intermediate grade (and above) students with a good understanding of the basic stances\, who are looking for structured performance-focused training alongside their Karate. \nCourse Dates:Tuesday 24th November\, 7:30–8:30pmTuesday 1st December\, 7:30–8:30pmTuesday 8th December\, 7:30–8:30pmTuesday 15th December\, 7:30–8:30pm \nThis is a four-week block and booking secures your place on all sessions. \nDue to the focused\, small-group nature of the course\, spaces are limited to 8 attendees and will be allocated on a first-come\, first-served basis. If the course is fully booked please email ethan@eska.co.uk to be added to the waitlist. \nBooking deadline: Tuesday 17th November 2026 at 11:30pm\, or earlier if the course reaches capacity.
URL:https://members.eska.co.uk/event/eska-performance-lab-stances-without-strain/
LOCATION:The Dojo Norwich\, 3 Burton Road\, Norwich\, Norfolk\, NR6 6AX\, United Kingdom
CATEGORIES:Courses
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270122T180000
DTEND;TZID=Europe/London:20270122T193000
DTSTAMP:20260708T142807Z
CREATED:20260708T142807Z
LAST-MODIFIED:20260708T142807Z
UID:36957-1800640800-1800646200@members.eska.co.uk
SUMMARY:Judges & Referees Training
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/judges-referees-training-4/
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270213
DTEND;VALUE=DATE:20270215
DTSTAMP:20260908T133917Z
CREATED:20260819T104200Z
LAST-MODIFIED:20260908T133917Z
UID:37049-1802476800-1802649599@members.eska.co.uk
SUMMARY:TSKUK International Course
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/tskuk-international-course/
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270416T180000
DTEND;TZID=Europe/London:20270416T200000
DTSTAMP:20261012T133415Z
CREATED:20261012T133415Z
LAST-MODIFIED:20261012T133415Z
UID:37405-1807898400-1807905600@members.eska.co.uk
SUMMARY:Judges & Referees Training
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/judges-referees-training-5/
LOCATION:The Dojo Norwich\, 3 Burton Road\, Norwich\, Norfolk\, NR6 6AX\, United Kingdom
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270425
DTEND;VALUE=DATE:20270426
DTSTAMP:20261012T133304Z
CREATED:20261012T133304Z
LAST-MODIFIED:20261012T133304Z
UID:37402-1808611200-1808697599@members.eska.co.uk
SUMMARY:TSKUK National Course & Dan Gradings
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/tskuk-national-course-dan-gradings/
CATEGORIES:Courses,Gradings
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