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X-ORIGINAL-URL:https://members.eska.co.uk
X-WR-CALDESC:Events for ESKA - Eastern Shotokan Karate Association.
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DTSTART;TZID=Europe/London:20260916T161500
DTEND;TZID=Europe/London:20260916T171500
DTSTAMP:20260527T140835Z
CREATED:20260225T152350Z
LAST-MODIFIED:20260527T140835Z
UID:35888-1789575300-1789578900@members.eska.co.uk
SUMMARY:ESKA Performance Lab: Fast Starts and Quick Steps
DESCRIPTION:Fast Starts and Quick Steps \nFast Starts and Quick Steps is a Performance Lab course designed to help younger juniors improve acceleration\, stopping control and quick footwork for Karate. Across four structured sessions\, students will develop faster reactions\, better coordination and more confident movement. \nThis course is open to juniors aged 6-10 and is particularly suitable for higher grade students who want to sharpen their movement for Kumite\, Kata and competition. \nCourse Dates:Wednesday 16th September\, 4:15-5:15pmWednesday 23rd September\, 4:15-5:15pmWednesday 30th September\, 4:15-5:15pmWednesday 7th October\, 4:15-5:15pm \nThis is a four-week block and booking secures your place on all sessions. \nDue to the focused\, small-group nature of the course\, spaces are limited to 8 attendees and will be allocated on a first-come\, first-served basis. If the course is fully booked please email ethan@eska.co.uk to be added to the waitlist. \nBooking deadline: Wednesday 9th September 2026 at 11:30pm\, or earlier if the course reaches capacity.
URL:https://members.eska.co.uk/event/eska-performance-lab-fast-starts-and-quick-steps/
LOCATION:The Dojo Norwich\, 3 Burton Road\, Norwich\, Norfolk\, NR6 6AX\, United Kingdom
CATEGORIES:Courses
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DTSTART;VALUE=DATE:20260919
DTEND;VALUE=DATE:20260921
DTSTAMP:20260310T132346Z
CREATED:20260310T132333Z
LAST-MODIFIED:20260310T132346Z
UID:36241-1789776000-1789948799@members.eska.co.uk
SUMMARY:TSKUK International Course
DESCRIPTION:More Information Coming Soon…
URL:https://members.eska.co.uk/event/tskuk-international-course-day-1-3/
CATEGORIES:Courses
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DTSTART;TZID=Europe/London:20260922T193000
DTEND;TZID=Europe/London:20260922T203000
DTSTAMP:20260612T121105Z
CREATED:20260227T151713Z
LAST-MODIFIED:20260612T121105Z
UID:35937-1790105400-1790109000@members.eska.co.uk
SUMMARY:ESKA Performance Lab: Jump\, Land\, Move - Plyometrics for Karate
DESCRIPTION:Jump\, Land\, Move: Plyometrics for Karate \nJump\, Land\, Move: Plyometrics for Karate is a Performance Lab course designed to help older juniors improve explosiveness\, control and footspeed for both Kata and Kumite. Across four structured sessions\, students will develop their ability to generate power efficiently\, change direction quickly and move with greater confidence and coordination. \nThis course is open to juniors aged 11–15 and is particularly suitable for higher grade students who want to sharpen their movement for Kumite\, Kata and competition. \nCourse Dates:Tuesday 22nd September\, 7:30-8:30pm\nTuesday 29th September\, 7:30-8:30pm\nTuesday 6th October\, 7:30-8:30pm\nTuesday 13th October\, 7:30-8:30pm \nThis is a four-week block and booking secures your place on all sessions. \nDue to the focused\, small-group nature of the course\, spaces are limited to 8 attendees and will be allocated on a first-come\, first-served basis. If the course is fully booked please email ethan@eska.co.uk to be added to the waitlist. \nBooking deadline: Tuesday 15th September 2026 at 11:30pm\, or earlier if the course reaches capacity.
URL:https://members.eska.co.uk/event/eska-performance-lab-jump-land-move-plyometrics-for-karate/
LOCATION:The Dojo Norwich\, 3 Burton Road\, Norwich\, Norfolk\, NR6 6AX\, United Kingdom
CATEGORIES:Courses
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